Eyeglasses I love

Eyeglasses I love

If you’re currently looking to buy eyeglasses there’s one brand I absolutely adore… Warby Parker.  I’m on my third pair and as long as they continue to offer what they do, I don’t think I’ll be shopping anywhere else. Here are the reasons I love them- 1- Prices are...
Do you neti?

Do you neti?

It’s getting colder in Virginia and you know what that means. Colds, flus, cabin fever, etc.  This year I wanted to find something natural to use to fight the dreaded cold.  I decided to give the neti pot aka a nasal irrigator a try when I felt I was coming down...
8 Steps to My Morning Routine

8 Steps to My Morning Routine

I truly believe routines hold their weight in gold. I think they’re necessary for your ultimate health, well-being and daily productivity.  Routines can help anchor how the rest of your day will go.  When I start off on the right foot, I ultimately feel good...
5 Simple Ways to Show Kindness Today

5 Simple Ways to Show Kindness Today

Happy Diwali everyone! The festival of light symbolizes good over evil and light over darkness.  This reminded me today how simple and important the act of kindness can be to someone.  We are all stressed in our daily lives, but just being kind brings us...
How to stop comparing your life to others

How to stop comparing your life to others

I’ve been there, we’ve all probably been there at some point in time and I really believe this quote to be true especially now more than ever with social media at everyone’s fingertips.   When I was a teenager, I clearly remember being in comparison mode...
What to remember when life’s not fair

What to remember when life’s not fair

Have you ever caught yourself saying life’s not fair? Well I hate to be the one to give the bad news but it’s not supposed to be. On one hand life is messy and on the other it can be pretty darn fantastic. Most likely it’ll be a roller coaster of ups...